3 of the Best Ways to Get Your Vitamin B12

Ever had times when, no matter how much sleep you get, you find yourself feeling constantly tired and suffering from brain fog? If so, the reason could be a lack of vitamin B12 in your diet. Vitamin B12 is a water-soluble vitamin which plays numerous physiological roles in your body. Not only does this vitamin […]

Who Loves Doing BBQ?

BBQ is just fantastic. Between allowing us to spend time with our family and friends, it’s great to eat delicious grilled meats. But you want to ensure that you get the best fresh meats. After all, the quality and freshness of the meat make a huge difference in your BBQ. But Why Do We Love […]

3 Reasons to Avoid Processed Meat and Choose Fresh Meat Instead

Good news if you’re a carnivore because in today’s article we’re going to be talking meat. Specifically, we’ll be talking about the risks and downsides associated with eating processed meats and why eating fresh meat is much better for your health. Protein is arguably the most important of the three macronutrients (the other two being […]

4 Health Benefits Of Consuming Fresh Meats

When you are looking to starting a healthier diet, you may be wondering if you should include meat. The truth is that meat is one of those foods that has proponents and critics on both sides. However, when you are looking to eat healthily, you need to keep in mind two things: fresh meats are […]

How The COVID-19 Affected Our Cooking And Meals

The new coronavirus pandemic affected us all. Between lockdowns and confinements, businesses and schools had to close the doors to prevent more people from getting infected. With the COVID-19, parents started working from home at the same time kids were having online classes. It wasn’t certainly an easy period for anyone but we have also […]

COVID-19: Shift in shopping habits may be permanent

A growing number of Canadians are using e-commerce and contactless payments during the current pandemic and 68 per cent say they continue to plan on shopping this way afterwards, suggesting a permanent shift in Canadian mindset and behaviour, says a report by comparison website RATESDOTCA. As these trends emerge, Canadians should evaluate whether their credit cards […]

Online shopping has doubled during the pandemic, Statistics Canada says

Canadians now do 10 percent of their spending online, a huge leap from before Canadian consumers flocked to online shopping as lockdowns to combat the COVID-19 pandemic were instituted, according to a Statistics Canada report. A new report from the agency found that total retail sales fell by 17.9 per cent as Canadians increasingly sheltered in […]